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How to Train For a Sprint Triathlon | Pulselive Kenya

by Julia Beeson Polloreno

How to Train For a Sprint Triathlon

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By adopting these positive habits, Kenyan men can not only enhance their personal lives but also contribute to the broader development of society

5 healthy habits Kenyan men can borrow from each to grow their lives

A man is brutally humiliated in public, yet the world’s reaction is nothing more than idle scrolling and tweets. In a society where men are taught to suppress vulnerability and avoid emotional investment, standing up for one another becomes a rare act. The silence that follows such an atrocity reveals a deeper fear—fear of vulnerability, failure, and becoming the next victim.

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In a world that often expects men to be stoic and composed, conversations about mental health are still slow to gain ground.

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The wisdom from Ecclesiastes 11 is a powerful reminder of the timeless principles that can guide men toward financial resilience.

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How to Train For a Sprint Triathlon

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