Immunity-Boosting Smoothie Made with beet, mango, and persimmon, this smoothie is a delish way to get lots of nutrients in. GET THE RECIPE Nutrition per serving: 328 calories, 5.2 g fat (0 g sat fat), 20 mg sodium, 72.7 g carbs, 27.9 g sugar, 8.2 g fiber. 4.5 g protein Courtesy
No-Fruit Gingerbread Smoothie Cauliflower, tons of spices, and a little bit of molasses make this festive smoothie creamy and cozy. GET THE RECIPE Per serving: 329 calories, 19 g fat (2 g sat), 408 mg sodium, 34 g carbs, 19 g sugar, 6 g fiber, 10 g protein Courtesy
Mango Cucumber Lime Smoothie Sweet mango, refreshing cucumber, and zippy lime make every sip of this smoothie interesting. GET THE RECIPE Per serving: 170 calories, 4.6 g fat, 49.1 mg sodium 33.5 g carbs, 28.2 g sugar, 2.6 g protein Courtesy
Peach Carrot Smoothie Peach and carrot make an unlikely but perfect combination in this sweet, earthy smoothie. GET THE RECIPE Nutrition per serving: 192 calories, 2.4 g fat (1.5 g sat fat), 42 mg sodium, 33.6 g carbs, 28 g sugar, 4 g fiber, 12.1 g protein Courtesy
Lettuce Smoothie Lettuce isnt just for salads. Apple and banana make this leafy smoothie easy to drink. GET THE RECIPE Per serving: 168 calories, 4.5 g fat, 146 mg sodium, 31.3 g carbs, 19.2 g sugar, 3.6 g protein Courtesy
Butternut Squash Smoothie Butternut squash isnt the most common smoothie add-in, but slightly-sweet veggie brings a lot of flavor to this blend. GET THE RECIPE Per serving: 213 calories, 7 g fat, 290 mg sodium, 51 g carbs, 32 g sugar, 5 g protein Courtesy
Sweet Potato Smoothie A healthy, vitamin-packed smoothie that tastes like sweet potato pie? Sign me up! GET THE RECIPE Per serving: 372 calories, 13 g fat (1 g sat), 55 g carbs, 20 g sugar, 13 g fiber, 11 g protein Courtesy
Green Goddess Smoothie This heavenly green smoothie packs avocado, banana, chia seeds, and spinach. GET THE RECIPE Nutrition per serving: 235 calories, 12 g fat, 32.8 g carbs, 15.3 g sugar, 9.2 g fiber, 4.4 g protein Courtesy
Strawberry Spinach Smoothie This sweet, thick green smoothie keeps things perfectly simple. GET THE RECIPE Per serving: 286 calories, 8 g fat (1 g sat), 53 g carbs, 26 g sugar, 13 g fiber, 8 g protein Courtesy
Creamy Coconut Spirulina Superfood Smoothie Spirulina adds lots of nutrients to this creamy, coconut-y smoothie. GET THE RECIPE Per serving: 246 calories, 14.7 g fat (1.8 g sat), 145 mg sodium, 21.8 g carbs, 10.7 g sugar, 8.5 g fiber, 8.7 g protein Courtesy
Power Fuel Green Smoothie This minty, tangy, not-too-sweet smoothie makes a great mid-morning snack. GET THE RECIPE Per serving: 170 calories, 5.1 g fat (4 g sat), 6.8 mg sodium, 32.4 g carbs, 24.7 g sugar, 2.9 g fiber, 1.6 g protein Courtesy
Kale Pineapple Smoothie Sweet and tangy pineapple masks any bitterness you might get from the kale in this blend. GET THE RECIPE Per serving: 187 calories, 9 g fat (1 g sat), 149 mg sodium, 27 g carbs, 13 g sugar, 4 g fiber, 8 g protein Courtesy
Creamy Zucchini Blueberry Smoothie Zucchini is pretty much undetectable in this rich smoothie, which also contains greens, banana, blueberries, hemp seeds, coconut milk, and maca. GET THE RECIPE Per serving: 218 calories, 10.1 g fat (6 g sat), 31.8 g carbs, 15.6 g sugar, 4.7 g fiber, 6.3 g protein Courtesy
Carrot Ginger Turmeric Smoothie This vibrant smoothie offers all the soothing benefits of ginger and turmeric, with lots of bright flavor. GET THE RECIPE Per serving: 144 calories, 2.3 g fat, 112 mg sodium, 32 g carbs, 17.5 g sugar, 5 g fiber, 2.4 g protein Courtesy
Malted Chocolate Cauliflower Smoothie This smoothie tastes like a milkshake, with the added bonus of cauliflower. GET THE RECIPE Per serving: 250 calories, 4 g fat, 22 g carbs, 4 g sugar, 10 g fiber, 22 g protein Courtesy
The Best Green Smoothie This creamy smoothie delivers a whopping two cups of spinach, plus avocado, mango, and pineapple. GET THE RECIPE Per serving: 311 calories, 16.8 g fat (1.9 g sat). 40.6 g carbs, 22.8 g sugar, 10.9 g fiber, 5.5 g protein Courtesy
Good Morning Coffee Smoothie This smoothie provides a serving of vegetables (hey, cauliflower) and a caffeine hit. GET THE RECIPE Per serving: 292 calories, 9.7 g fat (1.5 g sat), 37.5 g carbs, 16.9 g sugar, 9.4 g fiber, 17.7 g protein Courtesy
Vegan Wild Blueberry Cauliflower Smoothie Thanks to the blueberries and strawberries in this blend, you won't taste a shred of the cauliflower it also contains. GET THE RECIPE Per serving: 340 calories, 11 g fat (1 g sat), 320 mg sodium, 48 g carbs, 22 g sugar, 6 g fiber, 16 g protein Courtesy
Pumpkin Pie Smoothie Starchy veggies, such as pumpkin, make nice smoothie bases, Gorin says. Yay for fiber and subtle sweet flavor. GET THE RECIPE Per serving: 290 calories, 12 g fat (2.5 g sat), 34 g carbs, 24 g sugar, 9 g fiber, 15 g protein Courtesy