YOUR SITCH Kids are a few years off, or you dont want to swallow a daily pill.
- CONSIDER A hormonal IUD. The device delivers progestin, which can prevent ovaries from releasing an egg for three to five years.
YOUR SITCH Hormonal birth control makes you feel bloated and cranky.
- CONSIDER The copper IUD. The metal is toxic to sperm and produces a reaction that helps thwart any surviving swimmers. It lasts up to 10 years.
YOUR SITCH Youre breastfeeding.
- CONSIDER The minipill. Its progestin-only; the regular version also contains estrogen, which may mess with milk production.
YOUR SITCH You have painful, heavy periods.
- CONSIDER The Pill or a hormonal IUD. Both stop ovulation, which is linked to killer cramps and change-a-pad-every-hour flows.
YOUR SITCH Youre sick of the Pill or dont like IUDs.
- CONSIDER The ring or patch. They halt ovulation but dont require daily attention.
This is part of our National Women's Health Week plan to step up your health. Get more healthy inspo:
This article originally appeared in the May 2019 issue of Women's Health. For more intel on how to lead a happier, healthier life, pick up an issue on newsstands now.