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If you follow personal trainer and <a href="https://itunes.apple.com/us/app/fit-body-with-anna-victoria/id1281856473?mt=8" id="e51e81a0-9fb9-3d5c-a952-0b08bee0cab0">  Fit Body </a> app creator Anna Victoria on Instagram, you already know her abs are #goals. And Anna is happy to share all her go-to moves for stomach-sculpting and getting strong all over (she has tons of great ab workouts on her <a href="https://itunes.apple.com/us/app/fit-body-with-anna-victoria/id1281856473?mt=8" id="31b7b958...

The 15 Best Abs Exercises Of All Time | Pulselive Kenya

by Kristine Thomason

The 15 Best Abs Exercises Of All Time

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Sandra dacha embraces Ozempic in bold step to manage her weight after health scare

Sandra Dacha’s journey with Ozempic & losing a kilo every week

Softcare Kenya has found itself at the center of controversy after numerous women reported severe skin irritations and menstrual disruptions allegedly linked to their sanitary pads. The complaints, shared widely on social media, have prompted the company to issue a statement addressing these concerns.

Softcare speaks on complaints about their sanitary pads

A report by UN Women and the United Nations Office on Drugs and Crime (UNODC) reveals that approximately 140 women and girls were killed each day in 2023 by intimate partners or family members, which means one woman or girl is killed every 10 minutes. 

Domestic violence claims a woman’s life every 10 minutes - Report

Kenyan content creator Pritty Vishy shares her weight loss journey using Ozempic

The 15 Best Abs Exercises Of All Time

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