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The Best Workouts For Women

The Best Workouts For Your Body Type
The Best Workouts For Your Body Type

See where I'm going with this? If you're interested in trying cardio, strength training, or a 30-day challenge , check out the assortment of workout options below. Sample them all, and who knows, you may discover a new favorite.

If you're looking for a challenge...

5 Ankle-Strengthening Moves 5 Hip-Opening Exercises

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