by Marie Southard Ospina

<p>If you struggle with overheating come bedtime, regularly finding yourself unable to snooze because your body is covered in slimy sweat, a cooling pillow may just be your new best buddy. Not only do these gems reduce the surface temperature, but they are often designed to eliminate sleeping pains as well. The chilling fabrications offer comfort for achy joints and may even help prevent stiffness. Whats not to love?</p>

<p>Far too often, something gets in the way of a peaceful eight-hour sleep. If your room isnt too hot, maybe youve just got too much on your mind. Perhaps a neighbors infant is being sleep trained, or the new <a href="https://www.womenshealthmag.com/health/a19940008/best-cooling-sheets/" id="c587d231-f141-33e9-a3fe-c777f294ab79">  sheets </a> you just bought are scratchy. Maybe its your pillow, though. Without a good one, you could end up with a sore or sweaty neck. You could toss and turn into the wee hours of the night. You could get so fed up that you eschew sleep altogether in favor of another Netflix binge or a good book-which is great, just not at 4 a.m.</p>

<p>If any of this sounds like you, a cooling pillow is worth a shot. Youll feel fresh and crisp as you snuggle in the covers-and, hopefully, youll feel just as fresh and crisp come the next morning. Getting up is hard to do, but it may just become a little easier if youve got a reliable sidekick encouraging you along the way. This selection of the best cooling pillows are loved by their devoted users. Enjoy!</p>

<h1> Z Gel Memory Foam L-Shape Pillow for Side-Sleeping Comfort </h1>

Z Gel Memory Foam L-Shape Pillow for Side-Sleeping Comfort

<p>This ones for all the side sleepers out there. The Z Gel Memory Foam L-Shape Pillow is perfect if you yearn for head, neck, and shoulder support all in one. Formulated with bamboo and smooth rayon, it provides a soft memory foam meant to help eliminate sleeping pains. The doughy gel, which is much more cooling than standard memory foam, will offer a perfectly chilly snoozing surface to boot.</p>

<p><strong> Buy it: </strong> $56, <a href="http://www.amazon.com/gp/product/B00VGV4FMG/ref=as_li_tf_tl?ie=UTF8&amp;tag=womenshealthmag-20&amp;linkCode=xm2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00VGV4FMG&amp;ascsubtag=%5BASIN%7CB00VGV4FMG%5Bnid%7C2148326%5Bvid%7C2507406%5Bbrand%7CWH%5Butm%7C" id="ef913842-3940-3896-af17-1b1f32aa99d0">  amazon.com </a></p>

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<h1> Tempur-Cloud Breeze Dual Cooling Queen Pillow </h1>

Tempur-Cloud Breeze Dual Cooling Queen Pillow

<p>Theres no doubt that Tempur-Pedic knows good sleep, but the brands memory foam products can sometimes get a little hot. But not the Cloud Breeze Dual Cooling Pillow. This baby features a layer of cooling gel on both sides, leading to comfortable sleep no matter which way you turn.</p>

<p><strong> Buy it:  </strong> $199, <a href="https://click.linksynergy.com/fs-bin/click?id=C9akW86zaQo&amp;subid=0&amp;offerid=389605.1&amp;type=10&amp;tmpid=8158&amp;RD_PARM1=http%253A%252F%252Fshop.nordstrom.com%252Fs%252Ftempur-pedic-tempur-cloud-breeze-dual-cooling-queen-pillow%252F4619774&amp;u1=WHLIFEL1SEOBestCoolingPillowsCOMM1017" id="b4ea0ecc-9471-31a7-a850-ac904d98bcac">  nordstrom.com </a></p>

<p>This is the best way to get a better night's sleep:</p>

<h1> Bluewave Bedding Ultra Slim Max Cool Gel Memory Foam Pillow </h1>

Bluewave Bedding Ultra Slim Max Cool Gel Memory Foam Pillow

<p>If youre not especially into thick, bulky pillows, Bluewave Beddings Ultra Slim Max Cool Gel Memory Foam Pillow should be just the ticket. Slender, but no less powerful, the gel-infused foam and multi-cell cooling gel liquid are fused to create one of the most refreshing sleeping experiences possible. Say goodbye to sweat-soaked sheets.</p>

<p><strong> Buy it:  </strong> $28.45, <a href="http://www.amazon.com/gp/product/B01N3MF0FY/ref=as_li_tf_tl?ie=UTF8&amp;tag=womenshealthmag-20&amp;linkCode=xm2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B01N3MF0FY&amp;ascsubtag=%5BASIN%7CB01N3MF0FY%5Bnid%7C2148326%5Bvid%7C2507406%5Bbrand%7CWH%5Butm%7C" id="dba8ff87-363a-3914-adce-f9ab94f815f0">  amazon.com </a></p>

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<h1> Comforpedic from Beautyrest Cooling Gel Memory Foam Contour Pillow </h1>

Comforpedic from Beautyrest Cooling Gel Memory Foam Contour Pillow

<p>The Comforpedic Cooling Gel Memory Foam Contour Pillow is both soft and firm. Although that may sound insane at first glance, its not-what it translates into is that its actually comfortable but supportive, which means its everything you could ever want. The gels thermal properties channel away heat as memory foam contours to your unique neck and head shape. Its the kind of pillow that literally molds itself to fit your needs.</p>

<p><strong> Buy it:  </strong> $100, <a href="https://www.jcpenney.com/p/comforpedic-from-beautyrest-cooling-gel-memory-foam-contour-pillow/pp5002280310?pTmplType=regular&amp;catId=SearchResults&amp;searchTerm=cooling+pillow" id="08aee283-d448-37b6-a56d-45c263da5b2f">  jcpenney.com </a></p>

<h1> Comfort Revolution Memory Foam Contour Pillow </h1>

Comfort Revolution Memory Foam Contour Pillow

<p>This baby doesnt just look like something youd want to touch all day. It works like something youd want to sleep on all night, too. Its unique Hydraluxe Gel Technology works hard to minimize heat buildup, while open-cell memory foam increases ventilation. As one reviewer succinctly put it, this pillow led to a happy life and no more <a href="https://www.womenshealthmag.com/health/a19911836/why-sweat-in-sleep/" id="97e78549-496a-3620-a6af-190aa7345763">  sweat </a> at bedtime.</p>

<p><strong> Buy it: </strong> $140, <a href="https://click.linksynergy.com/fs-bin/click?id=C9akW86zaQo&amp;subid=0&amp;offerid=486467.1&amp;type=10&amp;tmpid=1513&amp;RD_PARM1=https%3A%2F%2Fwww.macys.com%2Fshop%2Fproduct%2Fcomfort-revolution-cool-comfort-memory-foam-contour-pillow-heat-minimizing-hydraluxe-gel-open-cell-ventilated%3FID%3D661264&amp;u1=WHLIFEL1SEOBestCoolingPillowsCOMM1017" id="4ea9564b-8bc0-368b-a0d5-d5c84590ca7e">  macys.com </a></p>

<p>Imagine a pillow that instantly makes your bed up to five whole degrees cooler. Thats what this pillow aims to do for you, which sounds pretty cool for any hot sleeper. Formulated with Omni-Freeze Fabric and Phase Change Technology, this ones guaranteed to freshen up your boudoir instantly. For a cool and dry slumber, you can definitely experiment with this little guy.</p>

<p><strong> Buy it: </strong> $120, <a href="http://www.sleepys.com/columbia/cooling-pillow/slp116644.html" id="2d48800d-68ff-3c9c-a36b-d542c00eb064">  sleepys.com </a></p>

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<h1> Hydraluxe Gel Dual-Sided Cooling Pillow in White </h1>

Hydraluxe Gel Dual-Sided Cooling Pillow in White

<p>One side is infused with cooling Hydraluxe Gel. The other features an exclusive blend of phase change material. This means that no matter which way you lay your head, heat will constantly be transferred away from your body. Is it magic? The addition of cradling memory foam certainly suggests as much, but who cares, as long as you <a href="https://www.womenshealthmag.com/food/a19928885/foods-for-better-sleep/" id="c64016df-0089-3ece-ac1a-0047c6f55935">  sleep better </a> , amirite?</p>

<p><strong> Buy it: </strong> $60, <a href="https://www.bedbathandbeyond.com/store/product/hydraluxe-gel-trade-dual-sided-cooling-pillow-in-white/3320441" id="9a27dc27-1a25-3e7a-acf6-4a7e1548eb61">  bedbathandbeyond.com </a></p>

<h1> Viscosoft Hypoallergenic Memory Foam Standard Arctic Gel Contour Pillow </h1>

Viscosoft Hypoallergenic Memory Foam Standard Arctic Gel Contour Pillow

<p>Who wouldnt trust a cooling pillow with the word arctic in the name, right? Made with two whole pounds of cooling gel, the makers of this pillow say thats about 30 percent more gel than comparable products. With contouring, too, this one could be a great pick for those looking to ease <a href="https://www.womenshealthmag.com/health/a19955494/heal-pain-with-heat/" id="759f82d1-a99f-3922-ad67-7d9442d48368">  aches and pains </a> in the neck and shoulders, all the while offering endless moisture-wicking.</p>

<p><strong> Buy it: </strong> $29.99, <a href="http://www.amazon.com/gp/product/B00XKZV8IA/ref=as_li_tf_tl?ie=UTF8&amp;tag=womenshealthmag-20&amp;linkCode=xm2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00XKZV8IA&amp;ascsubtag=%5BASIN%7CB00XKZV8IA%5Bnid%7C2148326%5Bvid%7C2507406%5Bbrand%7CWH%5Butm%7C" id="be46d578-7f17-3a7a-a172-176c85cd26b9">  amazon.com </a></p>

<h1> Therapedia Cool Gel Wedge Body Pillow in White </h1>

Therapedia Cool Gel Wedge Body Pillow in White

<p>We dont all fancy the standard horizontal pillow experience. If you tend to sleep on your side and crave some additional support between your shoulders and head, why not give this cooling wedge a shot? Formulated with cooling gel, get your whole person in on the chilly experience.</p>

<p><strong> Buy it:  </strong> $50, <a href="https://www.bedbathandbeyond.com/store/product/therapedic-reg-cool-gel-wedge-body-pillow-in-white/1047492363" id="f360e885-5904-323e-a935-b227d3593dbe">  bedbathandbeyond.com </a></p>

<p>If you and yours are both looking to freshen up your sleeping arrangements, this gel pillow two-pack may just be your saving grace. Just right, one reviewer wrote. It feels cooler than my various cooling pillows, but not in a way I noticed until I saw that my pillow wasnt drenched in the morning. This will definitely make for a strong and subtle choice.</p>

<p><strong> Buy it:  </strong> $37 for a 2 pack, <a href="http://www.amazon.com/gp/product/B01HC4FEZM/ref=as_li_tf_tl?ie=UTF8&amp;tag=womenshealthmag-20&amp;linkCode=xm2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B01HC4FEZM&amp;ascsubtag=%5BASIN%7CB01HC4FEZM%5Bnid%7C2148326%5Bvid%7C2507406%5Bbrand%7CWH%5Butm%7C" id="c771bb5c-1293-3167-a34a-143ca48976c4">  amazon.com </a></p>

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<h1> Lux Living SoftCell Chill Hybrid Cooling Pillow </h1>

Lux Living SoftCell Chill Hybrid Cooling Pillow

<p>Unlike some of its counterparts, this pillow is actually cool to the touch. Its one-of-a-kind FRIO cooling fibers create an absorbent surface thatll catch any lingering drops of sweat. Said to cool five times faster than traditional polyester, youll have yourself a refreshingly cooler sleep surface in no time.</p>

<p><strong> Buy it:  </strong> $110, <a href="http://www.sleepys.com/lux-living/softcell-chill-hybrid-cooling-pillow/slp119085.html" id="8cb019e7-27e7-3ee7-aa3a-b9e273525347">  sleepys.com </a></p>

11 Cooling Pillows Perfect for Sweaty Sleepers

There are few things as underrated (and, lets get real, necessary) in this world as a good nights <a href="https://www.womenshealthmag.com/sleep/" id="3c1c3c6d-7e78-382a-a722-57d3a0ee334b">  sleep </a> . Unfortunately, such slumbers can be hard to come by-particularly if you find it difficult to get comfy. Thats why you should consider trying one of the best cooling pillows on the market: cushiony bundles specifically made to keep a sleeper calm and chilled out all night.

These Cooling Pillows Are Perfect for Sweaty Sleepers

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by Marie Southard Ospina

Articles written by the author

These Cooling Pillows Are Perfect for Sweaty Sleepers