Pulse Contributor

<em>Pulse Contributors is an initiative to highlight diverse journalistic voices. Pulse Contributors do not represent the company Pulse and contribute on their own behalf </em>

Articles written by the author

No, air travel is not just for the rich in Kenya [Pulse Contributor's Opinion]

KATA officials led by Chairman Dr Joseph Kithitu and CEO Nicanor Sabula presented a petition to the National Assembly Committee of Finance and Economic Planning on behalf of members of KATA at the ongoing public participation forum. The petition called for the scrapping of the proposal to introduce VAT on air ticketing services supplied by Travel Agents.

Beauty & Health

8 simple habits to improve your mental health

Mental health is an incredibly important aspect of our overall well-being, often influencing how we think, feel, and act.

How inclusive insurance empowers women in business [OPINION]

Pulse Contributor's Opinion - Addressing the gender protection gap in Kenya through inclusive insurance

Largest frog in more than 100 years discovered in Africa

A new species of African bullfrog has been discovered in northeastern Namibia, southern Angola, southwestern Zambia and northwestern Botswana. Pyxicephalus beytelli is the largest frog species discovered in more than 100 years.

Despite the hard times, disciplined saving culture breeds wealth

With Kenyan families hard-pressed by dwindling incomes, the hand-to-mouth approach has seen families concentrate on putting food on the table while disregarding an important aspect of human existence, saving for a rainy day.

5 Kenyan laws you need to know before turning your home or apartment into a BnB

Accommodation liability: In this expert opinion column, lawyer Bernard Otieno explains what Kenyans who provide Airbnb services need to understand in the wake of the Starlet Wahu and Rita Waeni killings.

Food and drinks

10 delicious recipes you can make from egg meals

Eggs are popular but there is no limit to the number of recipes and meals that can be got from them. These ten recipes are a good start to solving any dilemma you may have concerning meals.

Food and drinks

10 simple ways to quickly cook delicious pasta

These quick, tasty and easy-to-prepare pasta recipes from various combinations of ingredients are good to try when you want to prepare either breakfast, lunch or dinner.

Food and drinks

Hungarian Recipe: How the famous Jókai bean soup is made

At first, it was made without vegetables and spices, but the bean soup has been further developed at the Gundel restaurant.

Original name of Africa and how it got its current name

While to others, it's an ivory-tusked elephant standing before the snow-capped peaks of Mount Kilimanjaro. But have you ever stopped to ask what is the original name of Africa? Did the continent have another name in the first place?

Kenyan Gen Z shares culture shocks that he experienced in Germany

Cyprian Kimutai Limo is a multimedia journalist from Kenya who recently got an opportunity to fly to Berlin to take part in the International Journalists Program fellowship in Berlin, Germany. We featured him on Pulse Youth Mtaani to share insights about his experience in Berlin.

TB preventive treatment: The need for choice

TB preventive treatment: The need for choice [Pulse Contributor's Opinion]

Beauty & Health

Here's why sleeping with your phone in bed can affect your health

Place the phone several feet away from your bed if you're not going to switch it off.

Museveni writes to MPs on issues that need fixing in anti-gay bill

Parliament overwhelmingly passed the anti-homosexuality bill in March and sent it to the president for signing.

9 feminine hygiene tips every girl should know

Having a routine when it comes to personal hygiene is key to ensuring good health and high self-esteem.

Beauty & Health

7 morning routine fixes that will improve your health in 2023

If your resolution in 2023 is to maintain a healthy mind, body, and spirit, then here are a few tips that’ll help. 