lorine towett

It has been love and hate for celebrated TV anchor Lilian Muli in her pregnancy journey and she has now decided to take a break from social media.

The TV personality has been accused by a section of  fans of ‘flaunting’ her pregnancy blatantly with the critics urging her to stop displaying her baby bump.

Read Also:<a href="http://www.pulselive.co.ke/entertainment/jared-nevaton-is-responsible-for-lilian-muli-s-pregnancy-id7992799.html" id="0408f605-4b07-5850-acf1-bd90430a9f57">Lilian Muli is pregnant and I'm the father -Flamboyant Businessman claims</a>

In a post seen by <a href="http://www.pulselive.co.ke/" id="17a2044f-6a5e-5c65-8a05-f563771d861b">Pulselive.co.ke</a>, the anchor who was recently <a href="http://www.pulselive.co.ke/entertainment/harmonize-surprises-lilian-muli-on-live-tv-id8343057.html" id="52b49517-3c68-5f5c-8a33-924e933378ed">surprised</a> by Tanzanian singing sensation Harmonize on her birthday, noted that she will be back soon.

“Hi guys I will be off IG for a while...will be back soon...Thanks for the Love and the kind wishes and prayers I am Blessed to have so many angels surrounding me. I will talk to you all real soon,” read the statement.

In her show dubbed “Pregnant with Lilian”on Viusasa, the jubilant Ms. Muli stressed out that she is <a href="http://www.pulselive.co.ke/entertainment/lilian-muli-launches-new-tv-show-dubbed-pregnant-with-lilian-id8276476.html" id="50e831e9-7724-52a5-be0b-1f4ffcff6d15">praying for a healthy child whatever sex the baby will be.</a>

“Right now I know the size of my baby is, is very interesting they relate it to a certain type of a fruit so you have an idea of what you are carrying even before the ultra-sound, I am praying for something, but then again in my prayers I pray to God to give me a healthy child, a healthy baby whatever sex it would I will love it unconditionally but like every other mother, there is something am really praying for and hoping for,” she said.

Is she for real!

Citizen TV’s Lilian Muli “quits” social media

<h1>It is 2018 and social media could not be more present in our life than it is right now.</h1>

It is all about posting and sharing your life with the world on social networks. Nearly all celebrities, models, actors, singers and other artists post about their daily lives and we normal ass groupies try to do the same. I mean, who isn't jealous of Huddah Monroes insane posing skills?! In all honesty we all want to be able to pose the same way. But how will we? Well, it is not that hard actually if you just keep following our posing guide.

Here are 5 simple but sexy poses you need to know:

1. Standing up - from the back

Sexiness from behind, yaaas. Perfect to show off your curvy body line and your, the bomb.com ass. It seems more difficult than it is. You just gotta find a nice fancy wall and then lie half against it with your shoulder and right arm, and the rest of the body you turn away in a s-shape. Always remember to stand on your tip toes! It stretches your whole body and makes you look slimmer.

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/beauty-health/genius-tips-to-make-the-bum-look-big-when-taking-photos-id8282055.html" id="6e11d1b7-304d-5cd0-8226-196112eedff2">3 tips to make your butt appear bigger in pictures</a>

2. The one leg up - from the side

This pose brings movement into your picture and works the best by wearing something flowy. Be it at the beach in a bikini and kimono or in a cute dress, it always works. Your legs will look slim and toned. If you have the balance stay on your tip toes and maybe even do a little jump. Also don’t ever forget to play with your hair!

3. Standing up front against a wall – sideways

A very seductive pose. Especially if you get the expression of your face right. You can easily practice in front of a mirror. So important here is that only your butt and your upper shoulder with head lie against the well. There has to be this hole between your back and the wall. On tip toes again, have one leg straight and the other in an angle. Then let one hand rest on the angled leg and with the other you can play with your hair or simply touch the wall. You can really get creative with this one.

4. Lying down in s-shape

This is a real sexy pose! Especially if you are lying on your bed in underwear or (which is probably more the case) in cute bikini at the beach with some sand on your body. This pose works best when you lie uphill. Really important here have on leg in an angle and the other straight then round up your upper body. Imagine you want to get a taste of heaven with your boobies… It is very flattering if you lay one arm (don’t tense) next to your body and with the other one hug your head.

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/beauty-health/5-day-aloe-vera-skin-challenge-for-clear-healthy-skin-id8517045.html" id="6b388efc-b52b-59e5-afab-d35321c8ddd6">Ladies, try this Aloe Vera 5 day challenge for glowing skin</a>

5. The classy one

Very simple but if rightly done so hot! Just turn your back to the camera and then drop one shoulder, and turn your head over the shoulder towards the camera. Again, you’ve got to practice your facial expressions first but other than that this pose always works. Don’t forget your hair to be on fleek for this one. Don’t you dare tie it back!

Honestly, who doesn't want to know how to pose properly?

Sexy poses you should be trying to boost your Instagram feed

<h1>You want to get away for the weekend but are short on cash?</h1>

What about going camping? It’s a good and cheap way to get away from all the everyday hustle for a few days. You can go camping anywhere, you basically have a movable home. At first camping sounds uncomfortable and just horrible but with the right essentials and friends you can make yourself an amazing time.

Here are some useful tips and tricks to have an amazing time on your camping trip.

To have a comfortable and dry night you should obviously bring a waterproof tent. If you don’t want to buy your own tent there are multiple places you can borrow one. Or you can just ask around maybe a friend of yours already has one. Then you will also need a warm and nice sleeping bag. I would recommend to wash it first before you bring it with you. Also, to not be sleeping on the hard ground you have to bring a yoga mat with you. They are light and easy to carry around and softer than the ground.

My top tip: You don’t have to bring a pillow instead you can use your big jumper as one.

When you go camping you don’t want to bring too many clothes as you will probably firstly not have enough space for them and also you really don’t need that many clothes. You should definitely bring a warm jumper for the cold nights and a pair of comfy leggings. Also bring a few t- shirts with you as you don’t want to be wearing the same one everyday - I mean you don’t necessarily have to be the stinky one of your group. Then of course bring enough underwear and granny’s stitched comfy socks to keep your little feet warm. Bring some pair of flip flops, for you to be the stylish one: wear them with your socks.

A secret tip: roll your clothes to safe space and separate your clothes into little waterproof bags.

ALSO READ:<a href="http://www.pulselive.co.ke/lifestyle/food-travel/mistakes-people-make-when-planning-a-trip-id8434794.html" id="553645ee-32c8-579a-9859-2797714e47ff">6 travel mistakes to avoid if you want to enjoy your trip</a>

A very important part for everyone, I guess. Meaning, I really hope it is important to everyone… So ladies, you’ve got to cut down on your beauty essentials ( sorry for that). Bring the essentials only: Toothpaste, toothbrush, some face wipes as you won’t be able to shower and stock up on your sanitizer game. For the girls under us you can bring mascara, to keep your lashes going and a brow comb, to keep them brows on fleeeek. Other than that your face will thank you for some makeup free time.

Also tip, tip: as for towels forget your thick normal ones because the “super dry towels” exist. They dry way faster and are at the same time thin enough to fit into anything.

4. Food &amp; drinks

That should be a crucial thing on your list because how can someone have fun without good food and drinks. You should definitely bring one of these portable cookers, a sharp knife and unbreakable dishes (maybe plastic ones?). Then a top trick is to make a meal planner beforehand. Prepare easy dishes in tupperware: Some filling salads, already cooked pasta meals and chicken as you can eat them cold or easily heat them up in your cooker. Also don’t forget your favourite snacks: nuts, lots of chocolate, biscuits and fruits. For drinks bring big gallons of water and for the alcohol (obvs has priority) take some sweet whiskey and red wine with you. They will keep you warm and are not too tough on your stomach.

Secret tip: be an American for once and try out S’mores! They are melted (very nice on a bonfire) marshmallow with chocolate in between two biscuits. So delishhhh!

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/food-travel/simple-chicken-biryani-recipe-id8308624.html" id="a1944238-6b4c-5dcf-b2c0-74ac8f3afc44">This simple chicken biryani recipe is a definite must try</a>

5. Other necessities

They can be anything you feel you can’t live without. Bring your maaan or if you don’t have one bring your little teddy bear for an even better night. Another tip of mine is to bring Trick light candles. They are candles that automatically light up again if a wind or annoying friend thinks he is funny and blows them out. Candles are just very helpful when trying to light a fire (of course a lighter should be brought as well). Another necessity could be a nice- looking picnic blanket where you can eat on. A pretty one will give some style to the camping: Turn your camping into glamping. Usually camping should not get boring but if it does it’s clever to brings some play cards and maybe a ball. The camping could also be your chance for a social media detox and to start reading a new book.

The last Tip: get you a friend who plays the guitar. I promise you it will bring your evenings to another chill/party level.

Camping can be fun, we say!

Tips and Tricks on how to make camping fun

<h1>Guys! I can tell you this years makeup focus lies on the eye.</h1>

<h1>And well, I don’t know about you guys but when I like to experiment with my makeup it is really mostly on my eyes.</h1>

It is so much fun to sometimes just go crazy on your eyes and stay relatively discreet with the rest of the face. Want some colour in your face? Want some catchy eyes to make the boys go crazy?

Then these ideas should give you some inspiration!

1. The silver Eye

Yas girl slaaay! The silver touch on the eye just really brings out the model’s eyes. It was seen on many runways in these year's fashion shows. Just a perfect and quick look for a night-out when you’ve got no time. And silver eye- shadow is easily found anywhere, as well. Worth a try!

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/beauty-health/quick-makeup-substitutes-to-save-the-day-id8493103.html" id="6c728bf3-cccb-5297-a1ec-7d97d3659d5d">5 makeup alternatives you can use when you run out of beauty products</a>

2. The neon is back!

So, Neon is a difficult one as some people might like it and some might hate it. However, I think these models prove that it is so damn sexy and catchy. This year is all about taking the risk. The colours complement so well with their skin and it definitely brings some good warm vibes to these cold days. Bring some colour into your life!

3. The fancy eyeliner

Everyone knows the eyeliner and everybody loves a good wing. But what about trying something else like doubling or tripling the eyeliner?! Definitely so much more exciting than just one line. Experiment with any colour you like and maybe even try to create a flag to support your football team this world cup? You will for sure distract everyone from watching the game…

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/beauty-health/how-to-get-a-smooth-winged-eye-liner-using-a-bobby-pin-id8488208.html" id="de7f344e-9529-5c45-b1f2-35c19beb76f0">Ladies, here's an easy way to achieve a perfect winged eyeliner</a>

4. The Rihanna Yellow golden Glow

This year was definitely Rihanna’s year. She really rocked her Fenty show this year. The best thing however was her glow. The Yellow Fenty highlighter brings out everyone’s cheekbones and makes you “shine bright like a diamond” (little Riri quote). Also, who needs the sun to come out when you can be the sun for everyone. Try it, it will look amazing on your skin.

5. The mysterious Cleopatra eye

The dark eye might so be 2017 but to be honest it just never gets out of style. A black eyeliner plus a black underliner always works for a night out. It gives you that mysterious and sexy attitude that every girl needs once in a while. But try to keep it simple with the lips in that case. However, a little bit of gloss can never be wrong.

This year is all about the risk!

5 Eye makeup styles you should be trying this year

<h1>Guys! I can tell you this year is all about the eye.</h1>

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/beauty-health/quick-makeup-substitutes-to-save-the-day-id8493103.html" id="6c728bf3-cccb-5297-a1ec-7d97d3659d5d">5 makeup alternatives you can use when you run out of beauty products</a>

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/beauty-health/how-to-get-a-smooth-winged-eye-liner-using-a-bobby-pin-id8488208.html" id="de7f344e-9529-5c45-b1f2-35c19beb76f0">Ladies, here's an easy way to achieve a perfect winged eyeliner</a>

<h1>Work life can be tough these days especially during these cold days. But there are always ways on how you can make it happily through the week.</h1>

Here is my day-to-day guide with tips and tricks how you will make it from Monday until Friday.

1. Monday – THE START

Alright it is the beginning of the week and your biggest task now is to prepare for the work ahead of you. First you gotta organize your messy desk from the week before and throw all the papers you don’t need anymore into the bin. It will already make you happier and reduce your feeling of stress. Now get your to-do list out and start with the easiest task first – trick your mind – soon you have the first task you can tick off your list. This will give you confidence and motivation for the long week you have ahead of you with all the annoying meetings.

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/beauty-health/7-things-that-are-a-complete-waste-of-time-id8486658.html" id="d565e6bd-54ed-5755-be7b-15fc458b2b38">7 things you need to stop wasting your time on</a>

2. Tuesday – the bitch

OK, OK we all know it is the worst day. All the motivation you had on Monday is now gone so we have got to get it back! Sounds horrible but make yourself do a power workout in the morning to get your energy back and boost your self- esteem. Also get your snacks out you will need them. Try to snack on nuts and dark chocolate, they are comforting and will energize you. Also, drinking tea especially during these cold days will help you relax, mint and chamomile teas are highly recommended.

ALSO READ: <a href="http://www.pulselive.co.ke/lifestyle/beauty-health/cardio-exercises-to-try-out-id8474415.html" id="47be5a12-f317-5132-9984-730255823f86">Aside from running, here are 3 other cardio exercises you have to try</a>

3. Wednesday - the golden middle

Guys, celebrate it is the middle of the week! You have half the week behind you. That is a reason to celebrate with your office colleagues. Organize a fun get- together for after work, so you all have something to look forward to. At the same time it will improve the atmosphere and relation between colleagues in the office. The middle of the week also calls for another challenge, which is: learn to say “No!”. It is impossible to be able to do everything at once. Unbalanced Work overload can happen very quickly; make sure that you don’t have to do the tasks of others but get your own ones done.

4. Thursday - so close but still so far

Oh hello it is Thursday, a day of mixed feelings. Either you are a positive thinker and see Thursday as a good day, the day that screams “yeeey, only one day to go” or it is the opposite. Well, in that case my advice for you is stay of that bloody phone in the morning and instead have a nice walk outside, if possible go to a park, and drink a huge glass of water. It will refresh you and clear your mind. Some me-time in the morning will separate you from all the work stress and get you psychologically ready for the day. Try to think about the fact that there is only Friday left.

5. Friday - THE END

TGIF – Thank God It’s Friday! The weekend is so close but don’t forget you still have tasks to get done before. Do not let the weekend feeling stop you from getting up early and checking your to-do list. See how much you have left and make a tight plan so that you get everything done by the time the clock shouts “get down ‘cause it’s the weekeeend!”. Listen to some Jazz music and eat your brainfood to keep you going. You will be proud and glad at the end of the day that you can have a work-free weekend and fully enjoy your well-deserved Friday night-out.

Monday blues can be real.

Our day-to-day guide to get you through the week

<h1>Paul Ndichus wife Evaline Momanyi popularly referred to as Mo has given her thoughts on blended families and has insisted that true love is the key when it comes to such situations.</h1>

Momanyi is married to Paul Ndichu who is the father of Grace Msalame’s twins.

The vlogger through her YouTube channel stated that in such situation like hers where her husband fathers two kids outside their marriage, there needs to be true love and respect.

She added that kids should always be the priority. She said, “Blended families are not that unique. They are actually very many blended families and even from the messages I get there are very many people in blended situations

There has to be real love, real genuine love, there has to be a lot of respect and there has to be a lot communication around everybody and you just make the best out of it.  And of course for fathers in blended relationships they have to take responsibility and if the kids are involved the kids should always come first you must always take care of the kids and I think anybody can leave in harmony within a blended situation”

Momanyi and Paul Ndichu exchanged their vows and Grace Msalame’s girls looked adorable in their lineup. People got shocked seeing Grace Msalame letting her twins to be flower girls at their father’s wedding.

Also Read: <a href="http://www.pulselive.co.ke/entertainment/evaline-momanyi-to-open-a-youtube-channel-to-share-motherhood-id8384538.html" id="20f97d82-14d3-562c-9dfe-8bf33e578b1e">Find out why Janet Mbugua’s sister in-law will be opening YouTube channel</a>

She did not only let her twins be in the lineup, Grace also took to social media to graciously wish her ex and new wife a happy life. She is definitely one of a kind since not many can go to an extent she went with their exes.

In a candid interview later on NTV, the mother of two defended her children’s father saying that he has never been a dead beat father as he has always supported her since from the start.

She said “Kids need both their father and mother, and they need to be in a happy environment. People need to realize that the father of my children has never been a dead beat dad, he was there from day one.” Adding that they (Grace and Paul) always talk.

Blended families are not that unique- Momanyi

Paul Ndichu's wife gives her thoughts on blended families

<h1>Bongo big shot Rajab Abdul Kahali popularly known as Harmonize pulled a surprise and romantic act during a concert when he called his Italian fiancée on stage just to remind her that she is loved.</h1>

The ‘Kwangwaru’ singer dedicated a love song for her and sang it along with the audience. The song which is dubbed ‘Kamwambie’ was sang by Diamond Platnumz and the singer sang the chorus bit.

“Nenda kamwambie Jinsi navyo mpenda mi Na kama mapenzi bado Mwambie ntayaongeza mi Nasema kamwambie Jinsi navyo mpenda mi Na kama mapenzi bado Mwambie ntayaongeza mi,” he sang.

The singer sang during his Dar Es Salaam show dubbed “kusinight’ that took place this past weekend. He then danced with his girlfriend Sarah before they both left the stage as the crowd cheered.

Sarah recently headlined tabloids after reports surfaced that she was allegedly involved sexually with Diamond’s well-built manager Mwarabu Fighter.

The news later reached the Italian born woman who responded by denying the claims. Sarah wrote a post informing online users that they (Her and Harmonize) are still in love.

Also Read: <a href="http://www.pulselive.co.ke/entertainment/harmonize-reveals-he-struggles-communicating-with-sarah-id8374215.html" id="13cf7a0c-7f87-5c6d-a477-17034abddcf2">Harmonize reveals the biggest challenge he is facing with Italian fiancée</a>

Harmonize through his Instagram said, ““Mara 10 ningesikia  anakula mzigo ningemsubiri pale  tarehe 13/5/ na  yani ile anaingia tuu....!!! nikamuulia hapo hapo sasa mtu kama huyu hivi unaanzaje hata kumuuliza mana hata kucheka kwenyewe kwa msimu jamani Mungu huyu daah.....!!”

Mbosso, another Wasafi signee encouraged the talented singer to stop listening to what people say. Popular actress Aunt Ezekiel also had a dissenting opinion of what Harmonize thought and she stated that “Nyamaza ngugu  yangu Harmonize, bro Mwarabu  sio wa kuingia kijinga”

Mapenzi yarun dunia!

Harmonize’s surprise and romantic act to Italian fiancée in the middle of concert

<h1>Self-made comedian Timothy Njuguna, known to many as Njugush has revealed that he often washes his baby and even changes his diapers.</h1>

The petite humorist revealed this in an interview which he shared on his YouTube channel. He admitted that he has been looking forward to being a father since he was young adding that he is so excited having achieved his long-awaited dream.

Njugush, together with his wife Celestine Ndinda have a son who is three months old now. During the interview, he was keen to point out that the 0-3 years old age group is very important for a kid and it is important for parents to spend time playing and teaching their kids since it is at this stage where the brain develops.

“The first days kuwa mwalimu, cheza na yeye and you will be connected It is no wonder watoto hupenda mama zao because baba ni wa kuenda mashughuli as mama anabaki na watoto.”

About father’s day, the comedian said, “I can’t wait. I am a super dad yeey!,” He further expounded on what it means to be a super dad and this was his response, “More of everything lazima you hustle and be there for the family.” Adding that, “Naosha nachange diaper kitu inanishinda tu ni kunyonyesha.”

Also Read: <a href="http://www.pulselive.co.ke/entertainment/timothy-njuguna-opens-up-on-how-he-will-raise-his-kid-id8206058.html" id="9670e293-d3cc-522d-800e-df326eb4d11f">Comedian Njugush reveals how he will bring up his kid</a>

Unlike many other celebrities especially in the entertainment scene, Njugush will not open a social media account for his child.

“Opening an account for our child will not be one of our agendas because according to me, that is a personal decision they can make when they reach 18,” Njugush said in an interview earlier.

I am a super dad- Njugush

I wash my baby and change his diapers- Njugush

<h1>A couple in Kitale town stuck while having sex in a hotel room on Friday, 8 June, 2018.</h1>

According to reports, the man’s wife was in Kitale for business but hails from Lodwar.

The fiery wife informed the police that she noted her landlady went missing every time her husband went to Kitale for business appointments.

The astounding coincidence became her caution light and she suspected there was a thing between the two. She confronted her husband and disclosed all the doubts she had.

The wife then opted to seek witch doctor services and the witch used a trap which later transpired in a turn of events.

The business man went to the hotel room not knowing his wife had a plot to bust him. The management of the hotel contacted the police who hurriedly came to carry the ‘couple’ to the police station and the man’s wife then arrived moments later.

A huge crowd had formed by then and the police had to fire shots in the air. The ‘stuck’ couple were then taken to unknown location and detached.

The two locked themselves up in a room in Baraka Hotel and soon after they were heard shouting while begging for help.

Shame as married tenant and landlady get stuck together during steamy lungula

<h1>Local musicians now have a reason to smile after Nairobi Senator Johnson Sakaja asked media houses to pay artists royalties or risk being deregistered.</h1>

Sakaja who is the Chaiman of the Senate Committee on Labour and Social welfare said that every media house regardless of the size should be de-registered if they fail to dispatch the required money.

The youthful senator stated that broadcasters are bias as they charge advertisers to broadcast and cease airing the ads if they fail to pay even for a day adding that media houses earn a lot of money airing content they don’t pay for.

He further urged club owners to seek guidance from stake holders; (NEMA), County Governments and Kenya Copyright Board on the required standards in the day-to-day club operations.

The Kenyan music industry has been faced with myriad of challenges over the years. Musicians have for a long time cried foul over failure of media houses to pay royalties. They have taken to the streets to agitate for not only better pay but also favoritism in the airplay.

The Music Copyright Society of Kenya has severally been accused of lack of management and professionalism in the manner in which they collect and distribute royalties.

Musicians like Avril have in the past thrown shade at media houses pointing out that they are paid ‘peanuts’ for their content.

Sakaja insists that media houses should pay musicians royalties

Big win for Kenyan musicians after Sakaja’s directive

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lorine towett

Articles written by the author

Citizen TV’s Lilian Muli “quits” social media

Sexy poses you should be trying to boost your Instagram feed

Tips and Tricks on how to make camping fun

5 Eye makeup styles you should be trying this year

5 Eye makeup styles you should be trying this year

Our day-to-day guide to get you through the week

Paul Ndichu's wife gives her thoughts on blended families

Harmonize’s surprise and romantic act to Italian fiancée in the middle of concert

I wash my baby and change his diapers- Njugush

Shame as married tenant and landlady get stuck together during steamy lungula

Big win for Kenyan musicians after Sakaja’s directive