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Among the most common mistakes Kenyans make when preparing beef stew at home is not allowing the meat to brown enough in the initial stages which leads to a lack of depth in the stew's flavor.

5 mistakes that affect how your beef stew turns out [Recipe] | Pulselive Kenya

Miriam Mwende

This Kenyan beef stew recipe incorporates a harmonious blend of spices and vegetables, giving it a rich and comforting flavor profile. It's a dish that is both hearty and nutritious, perfect for impressing guests.

By following the steps outlined below and taking note of the common mistakes, you can create a delicious stew that captures the essence of Kenyan cuisine.

<ol><li>500g beef chuck, cut into 1-inch cubes</li><li>2 tablespoons vegetable oil</li><li>1 large onion, chopped</li><li>3 cloves garlic, minced</li><li>1 teaspoon ginger, minced</li><li>2 large tomatoes, chopped</li><li>1 teaspoon paprika</li><li>1/2 teaspoon turmeric</li><li>Salt and pepper to taste</li><li>2 large carrots, peeled and sliced</li><li>2 large potatoes, peeled and cubed</li><li>1 bell pepper, color of your choice, chopped</li><li>1 cup green peas, fresh or frozen</li><li>A handful of cilantro, chopped</li><li>4 cups beef broth or water</li><li>1 tablespoon tomato paste (optional for richer taste)</li></ol>

TRY: <a data-link-role-code="open_new_tab" href="https://www.pulselive.co.ke/lifestyle/food-travel/recipe-for-homemade-sausage-rolls/2ybxyyc">How to make sausage rolls</a>

<ol><li>Season the beef cubes with salt and pepper. In a large pot, heat the vegetable oil over medium-high heat. Add the beef and brown it on all sides. Remove the beef from the pot and set aside. <a data-link-role-code="open_new_tab" href="https://www.pulselive.co.ke/lifestyle/food-travel/crafting-the-perfect-beef-cheeseburger-common-mistakes-and-how-to-fix-them/lgs8mhq">This step is crucial; a common mistake is not browning the meat enough, which can lead to a lack of depth in the stew's flavor.</a></li><li>Sauté the aromatics: In the same pot, reduce the heat to medium. Add the onion, garlic, and ginger, sautéing until the onion is translucent. <a data-link-role-code="open_new_tab" href="https://www.pulselive.co.ke/lifestyle/beauty-health/5-ways-garlic-can-improve-vaginal-health/vfzl2dl">Avoid overcooking or burning the garlic, as it can introduce a bitter taste.</a></li><li>Spices and tomatoes: Add the paprika and turmeric, stirring for about a minute until the spices are fragrant. Add the chopped tomatoes and tomato paste if using, cooking until the tomatoes break down and form a thick sauce. <a data-link-role-code="open_new_tab" href="https://www.pulselive.co.ke/lifestyle/food-travel/3-ways-to-store-tomatoes-so-they-last-longer/hpk6rq9">Not allowing the tomatoes to cook down properly is a common mistake that can result in a watery stew.</a></li><li>Simmering the stew: Return the browned beef to the pot. Add the beef broth or water, ensuring the beef is well-covered. Bring to a boil, then reduce the heat to low, cover, and simmer for about 1 hour, or until the beef is tender. Skimming off any fat that rises to the surface during simmering will result in a cleaner, healthier dish.</li><li>Vegetables: Add the carrots, potatoes, and bell pepper to the pot. Season with additional salt and pepper if needed. Cover and simmer for another 20-30 minutes, or until the vegetables are tender. <a data-link-role-code="open_new_tab" href="https://www.pulselive.co.ke/lifestyle/food-travel/3-ways-to-grow-fresh-vegetables-at-home/88pm4zm">A common mistake is adding the vegetables too early, which can lead to them becoming mushy and overcooked.</a></li><li>Final touches: Stir in the green peas and cilantro, cooking for an additional 5 minutes. The peas should be bright and slightly crisp, adding a fresh contrast to the stew. <a href="https://www.pulselive.co.ke/lifestyle/food-travel/5-reasons-your-teeth-are-turning-yellow/xx79dek">Another common mistake is not adjusting seasoning. Taste and adjust the seasoning before serving to ensure a robust flavor profile.</a></li><li>Serving: Taste and adjust the seasoning with more salt and pepper if needed. Serve the stew hot with rice, chapati, or ugali for an authentic Kenyan experience.</li></ol>

This content was generated by an AI model and verified by the author.&nbsp;

Beef stew garnished with cilantro [Image Credit: Valeria Boltneva]

5 mistakes that affect how your beef stew turns out [Recipe]

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