For a long time, matumbo (tripe) has been viewed as a dish for those who cannot afford prime cuts of beef. Often relegated to the periphery of culinary choices, it has been associated with affordability rather than flavour
While modern weddings have incorporated elements of Christianity and Western traditions, many Kikuyu families still uphold these customs, blending the past with the present.
April is here. The air smells like freshly baked hot buns, supermarkets are stacked with easter goodies, and somewhere, someone is soaking a whole goat in every spice known to man.
Pulse decided to put Nairobians to the ultimate test—the Pulse 1K Challenge. The question was simple: Can you survive in Nairobi for a whole week with just Sh1,000? So, who survived, who tapped out, and what did we learn?
By incorporating practical lessons into daily life, parents can empower their children with the knowledge and skills necessary for financial independence. The goal is to raise financially responsible individuals who can navigate the complexities of money management with confidence.
By using one or more of these techniques, you can effectively reduce the bitterness of omena and enhance its flavour, making it easier to enjoy this nutritious delicacy.
Nairobi baddies' fashion rules may be unspoken, but they are deeply ingrained in the city’s culture. Whether it’s embracing vintage pieces, perfecting the art of minimal makeup, or always carrying a pair of backup flats, these style habits define the effortlessly chic Nairobi girl.
A healthy breakfast doesn’t have to be boring or repetitive. By combining healthy fats, proteins, and fibre-rich ingredients, you can enjoy delicious meals that support ketosis and make intermittent fasting easier.
Postpartum depression (PPD) is a serious mental health condition that affects women after childbirth, impacting their ability to care for their baby and themselves.
Some will be sending long apology texts, while others will be getting ignored. The luckiest ones manage to navigate their way out of trouble with sweet words and strategic excuses. Either way, emotions run high, and some relationships don’t survive past Tuesday.
The kanzu is more than just a piece of clothing; it is a representation of faith, culture, and dignity, and it holds a good place in Muslim communities.
Prolonged loneliness can have significant negative impacts on mental and physical health, potentially leading to increased risk of various health problems and even premature death.
Your body is constantly communicating with you, sending signals when it needs rest and recovery. Ignoring these warnings can lead to long-term health complications and diminished quality of life.
Brian CLKD, known online as Nairobi Biker, shared some of the worst nightmares that bikers encounter on Nairobi roads from fellow bikers, pedestrians and even vehicles.
